THE POWER OF COACHING
Do you have big goals and dreams but feel like there’s always something standing in your way?
Do you want to feel empowered to go for what you REALLY want and stop holding yourself back?
Have you suffered from feelings of unworthiness?
Do you just want to feel happy in your everyday life?
Coaching can show you how to take back your own personal power, and learn how to control and redirect your thoughts, beliefs and emotions.
Even the most motivated people in the world suffer from irrational thoughts from time to time. They key is learning how to identify these and rewire that anxious mind.
I'm not good enough...
I could never do that...
I am too old...
They're much better than me...
They'll just laugh at me...
Nobody takes me seriously...
I am not experienced enough...
What if they find out I am not as good as I made out...
It's just not the right time...
There's no point in trying because I won't win/succeed...
Am I worth that?
If I'd had a better start in life I might have considered it but...
I was lucky enough to get to where I am now, I don't want to jinx it...
Do any of these sound familiar??
These are limiting beliefs and have destroyed far more dreams than you can imagine.
My mission is to show you a different perspective and help you unpick any web of beliefs in your mind that no longer serve and support you in the life you want to create.
If you’ve never heard of, or considered, coaching before then it may seem a bit daunting. Let me start by explaining what coaching is NOT.
Coaching is not counselling
Coaching is not therapy
Coaching does not mean you will be given a solution
Coaching is simply a series of conversations that will allow the client (you!) to consider a different perspective to that which you currently have
Coaching allows you to work out which areas of your life you aren’t reaching your full potential within
Coaching sessions will generate an action plan to consistently provide clarity and improve confidence, in a way that works for you
FREQUENT COACHING QUERIES
WHAT ARE YOUR FEES?
I have included some examples of my packages. However, I appreciate everyone's availability and budgets differ, so please do get in touch to discuss a bespoke plan if any of these do not suit.
WHAT IS COACHING?
Coaching is a series of meaningful conversations to help determine -
Where you are now
What got you here
Where you'd love to be
How to get you there!
CAN I BOOK A CALL TO DISCUSS FIRST?
Absolutely - I encourage all of my clients to book a discovery call for free to ensure we will work well together
I'M NOT SURE HOW COACHING CAN HELP ME!
That's absolutely fine! Most people look to getting support because they feel stuck. It's my job to help un stick you and get an action plan together!